June 5, 2017  — Categorized in: ,

The Millennial Divide in Self Care Practices

“Why is there a generational divide in taking care of yourself?”

It is important to not only practice self care, but self awareness as well. “Self-care plus self-awareness equals self-love.” With the internet being one of the biggest social influences in the world, it’s clear why millennials are leading the way in self-care practices such as workout routines, diet plans, and therapy apps. Learn more about how millennials are leading the generations in self-care practices here.

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