Results for Season Of Selfcare

Gift ideas for people in your life who have been impacted by a disaster

While gift-giving can be fun, it can also be challenging to find the ‘right’ gift for some of our loved ones, especially for those who have recently experienced a disaster or other traumatic event. Loved ones who have experienced disaster may still be grappling with their losses, painful memories, or other difficult emotions as they… View Article Published on - December 24, 2018 4:13 pm Published by -

Emotional Wellness This Holiday Season

In this informative Q&A that addresses common misconceptions related to mental health concerns during the holidays, Lisa Furst, LMSW, MPH, Assistant Vice President of the Center for Policy, Advocacy and Education at Vibrant Emotional Health, makes recommendations and provides supportive resources that will help you and your loved ones remain emotionally healthy this season. Q: Is it… View Article Published on - November 21, 2018 8:17 pm Published by - Leave your thoughts

5 Tips for Coping with Severe Winter Weather

Severe winter weather – including blizzards and other storms that occur during the winter months – has the potential to cause emotional distress among adults and youth living in the affected areas.  These 5 tips from the national Disaster Distress Helpline can help you and your loved ones manage anxiety, worry, or other stressful emotions… View Article Published on - January 3, 2018 4:56 pm Published by -