Our youth are experiencing a mental health crisis. We are empowering mothers with the tools they need to help
guide our youth through our nation’s mental health epidemic.

– In 2023, 20% of American adolescents had a major depressive disorder, and fewer than half of those who needed treatment were getting it.

– In 2021, 42% of high school students and 57% of teen girls said they felt persistently sad or hopeless – the
highest rate in 10 years.

– Suicide is a rising concern for youth. In 2021, 10% of high school students attempted suicide, and 22%
seriously considered it.

Moms are Trusted Messengers

Moms, you are trusted messengers, and we need your help. Who delivers a message is often as important as the message itself. Trusted messengers are individuals who we turn to and trust for honest, unbiased information, and to help guide decision-making on important issues. Research found that moms are unanimously the most trusted messenger for populations at higher risk for, or disproportionately impacted by suicide.

What is Moms for Mental Health?

Our prerogative behind Moms for Mental Health is to grow awareness about Vibrant Emotional Health, the power behind the 988 Suicide & Crisis Lifeline, which is an immediate solution for youth and adolescents in emotional distress. We are equipping mothers everywhere with the information and tools they need to protect the emotional well-being of their kids, in hopes that they will share these essential practices and resources across their own networks, fostering a supportive community of empowered parents.

Join our Facebook group!

When you sign up to become a Vibrant Mom, you’ll receive exclusive resources from experts to guide you in talking about mental health with your child. Join our Moms for Mental Health Facebook group, where you can find daily encouragement, gain access to an incredible network of moms, download digital assets to customize your social media, and more!

Your collective efforts as Vibrant Moms will not only amplify trusted messages about emotional well-being but also help break down stigma and normalize conversations around mental health.

Your support saves lives.

Below are some trusted tools and resources to help you support your child’s emotional well-being at home, at school, and online.

. What Every Child Needs for Good Mental Health

. Tips for recognizing warning signs of mental health conditions

. Resources for Families Coping with Mental and Substance Use Disorders

Even the most loving parents can say things that accidentally hurt ore than help. Here are ways to turn common missteps and activating topics into supportive dialogue.

Meta Resources

If you are a parent of a teen, here are resources to help you support your family’s online experiences.

For resources, insights, and expert guidance to support your family’s online experiences across Meta technologies: meta.com/familycenter

For more information about Instagram Teen Accounts: about.instagram.com/community/teen-accounts

For a comprehensive guide to Instagram: familycenter.meta.com/static-resource/a-parent-and-guardians-guide-to-instagram

Go to Vibrant Emotional Health

Vibrant Emotional Health

We know there's no instruction manual for parenting, but Vibrant is here to offer support.

Go to Vibrant Emotional Health

Go to 988 Suicide & Crisis Lifeline

988 Suicide & Crisis Lifeline

The 988 Lifeline provides 24/7, free, and confidential support for people in distress, prevention and crisis resources for you and your loved ones, and best practices for professionals.

Go to 988 Suicide & Crisis Lifeline

Go to SAMHSA

SAMHSA

Provides 24/hour free and confidential mental health information and referrals to treatment and recovery services in English and Spanish.

Go to SAMHSA

Go to National Maternal Mental Health Hotline

National Maternal Mental Health Hotline

Free, confidential service providing access to trained counselors and resources 24/7 in English, Spanish, and more than 60 other languages. Offers support before, during, and after pregnancy.

Go to National Maternal Mental Health Hotline

Go to National Domestic Violence Hotline

National Domestic Violence Hotline

Provides lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse. Offers compassionate support, crisis intervention, information, and referral services.