The Virtual Hope Box contains simple tools to help with coping, relaxation, distraction, and positive thinking. You can also personalize the app’s content on your phone according to your specific needs.
Source: National Center for Telehealth & Technology
Vibrant Emotional Health is a nonprofit organization in the US that has provided mental health services and support for over 50 years. Vibrant administers the National Suicide Prevention Lifeline, which is funded by SAMHSA. Learn more at vibrant.org