Throughout the winter and into spring, our mental health can be impacted. Especially now, in the 24/7 media age with a global pandemic and graphic news headlines, many people are experiencing heightened anxiety and stress. While it’s not always realistic to control your environment, it is possible to control how and where you receive emotional… View ArticlePublished on - April 15, 2022 3:51 pmPublished by - Comms Team
REDUCING WORK PLACE STRESS Web-based Resources on Stress in the Work Place American Institute of Stress: https://www.stress.org/ International Stress Management Association: http://isma.org.uk/ American Group Psychotherapy Association: http://www.agpa.org/ 5 Things You Should Know about Stress: https://www.nimh.nih.gov/health/publications/stress/index.shtml COPING SKILLS AND PERSONAL STRESS REDUCTION An abundance of resources are available for those who wish to reduce their stress… View ArticlePublished on - May 10, 2019 5:18 pmPublished by - Comms Team